Private KY Personalized Program Session

In these sessions we will work on an assessment to get to know you, as well as your physical and emotional state and goals.

The personalized program is designed based on the assessment. We work together to make sure  I captured your physical, emotional and even mental goals and reflect them on the program.

After the assessment, I will go through the program with you, explaining the exercises as well as the nutritional recommendations, and the diet guide.

with Dhyan Navjot Kaur

Included: 2 sessions, 90 minutes each

Investment $133.00cnd +GST

Expires after: 30 days