This recipe is an extract from the beautiful book by Ann Wigmore “Recipes for Longer Life”.
Her recipes in the book are for rejuvenation and freedom from degenerative diseases. the incidence of cancer heart disease, stroke, high blood pressure, and diabetes. all of these can be greatly reduced by providing our bodies with the vital nourishment as described in the book.
1C chopped fresh peaches
1C chopped apples (leave skins on)
1C chopped fresh pears
1/2C dried apricots, soaked
1/4 cinnamon or ginger
Soak apricots at least 4 hours. Save soak water to thin soup with, if needed. blend ingredients, reserving 6-8 banana slices for decoration of bowls. Raisins are another tasty decoration.